Oats are so good for you!

Oats are so good for you!

When your out there partying horsing around, someone out there at the same time is is working hard, someone is getting smarter and someone is winning, just remember that.

Arnold Schwarzenegger

(Source: strongblrr, via smitty19)

“I don’t count my sit-ups. I only start counting when it starts hurting. When I feel pain, that’s when I start counting, because that’s when it really counts.”

Muhammad Ali

Nutrition Facts: 1. Complex carbs help sustain energy levels 2. Eating good fats burns belly fat 3. Protein speeds up your metabolism

Who do you want to be? Arnie.

NAXSTYLE: Whey & Casein Protein

naxstyle:

Whey Protein

Whey is a milk based protein, naturally low in calories. It is known for its quick digestibility. When you consume whey, it breaks down rapidly in the body and sends aminos to muscle tissue. Whey helps build and maintain lean muscle tissue. Remember, lean muscle is what gives the…

oldschooljunkie:

Today I’m going in HARD ..! So I better power up first.! Let’s see my max. #GymLife (Taken with Instagram)

oldschooljunkie:

Today I’m going in HARD ..! So I better power up first.! Let’s see my max. #GymLife (Taken with Instagram)

(via hashtag-gymlife)

sea-beatnik:

You know what it is. #gymlife #proteinshake #whey #protein #gym (Taken with Instagram)

sea-beatnik:

You know what it is. #gymlife #proteinshake #whey #protein #gym (Taken with Instagram)

(via hashtag-gymlife)